Category: FitFlash

What do we really stand for?

Many people have asked us ” What does FitFlash stand for?” and the truth is over time our answer has changed due to our users key behaviours. So today we thought that based on our experience, A/B tests and knowledge of our user base we would share what we stand for and why. Recently our […]

Finally Video!

Finally we wanted to let you all know that we now have video, meaning that all our users can now upload 15 second clips and share them with the rest of the squad! FitFlash will never be the same again… as let’s be honest video always makes things more exciting and fun! Just to add […]

Our Interview with FitFlash user @Kali1989 from Texas!

We recently spoke to passionate FitFlash user Kaleb Lacy about his fitness journey and how our community has helped him achieve great things!  1 – How was FitFlash benefited you? The FitFlash app is a tremendous motivational tool that keeps me consistent in my fitness life style and influences me to embrace various positive coping mechanisms […]

Introducing the new way to explore!

Welcome to the brand new FitFlash, we have made huge changes just in time for Spring! What’s New? – Simply switch between your timeline and groups all in once place in the new homes tab. Be ready to browse. – All photos are now displayed in grid form making it super fast to explore. – […]

Our community is thriving!

This month has been extremely busy for the FitFlash team, as we now update every two weeks to make sure that our app is the best it can possibly be. We have been putting together some fantastic new features for users to interact on a deeper fitness level. We too have set ourselves achievable goals as well as the […]

Fitness App


  Since launching the FitFlash App on the 27th November, we have received fantastic feedback from users; some close to home through word of mouth and others leaving us great detailed reviews on the App Store! We have only been launched seven days and have already achieved a 5 star rating on the App Store, which […]

Download FitFlash Now!

We are proud to announce that we have just launched on the Apple AppStore today! After a few months in development and marketing finally the real journey has begun, we would like to give a huge thank you to everyone who has helped out along the way from the people around the world wearing our […]

Become a part of the FitFlash Diary!

Recently we decided on a new way of engaging with the public through the use of video! The thought came after receiving fantastic feedback across our Instagram, Facebook and Twitter we thought it was a great idea. We came up with the idea of “FitFlash Diary” by using our YouTube account each month we aim to […]

Why weight lifting for women is great!

It seems that in todays society women are afraid to get too close to the weights rack whilst in the gym. So they choose to stay in the cardio area along with all the treadmills and cross-trainers. But if they only knew the missing secret to reaching their body goal is lifting those scary weights. […]

USN"s Casesin Protein


Team USN UK have kindly sent me out some great samples of their latest supplements to review, today’s review is going to be about their latest Casein supplement. If you have any questions feel free to leave them below in the comment area!   Who should use this Casein product and when is the best […]

Skip to toolbar